You’ve probably heard about it from your friends, or a random advertisement on the internet while watching Youtube videos caught your wavering eye, this led to your interest developing and finally you researching about what these amazing concoctions are and why you hadn’t ever heard about them before! That’s a problem this article is made to solve apparently as we here have compiled the top reasons why anyone and everyone should have a sip of these healthy marvels. Without waiting any more, let’s dive right into those reasons.
Why Should You Drink Green Juice?
This is just but a narrow range of reasons why exactly should you drink Green juices. Keep in mind that there are various other factors that can determine your attitude towards them, not to mention several minor benefits like social factors which may also improve as a result of the consumption of green drinks.
Lower The pH Of Your Body
Your body has a natural pH range which is slight alkaline (7.3-7.45) and it is absolutely critical to maintaining appropriate functionality within your body. It helps processes and is conducive to the digestion of food, maintain the ability of your immune system to ward off diseases and also allows your brain to process information. Now you wouldn’t want these functions to be distorted, would you?
This however can be impacted by consuming processed food or drinking too much alcohol. In this instance, then, Green Juices come to your rescue. They’re naturally basic in nature due to the large amounts of vegetables and vegan-friendly dietary requirements that they contain. This allows it to naturally alakalise the body and improve its metabolic functionality.
Makes You Feel Like A Superhuman
We have exhausting lives these days. Issues in the office, clients not listening, taking care of one’s kids and family – all of this requires energy which can be available as soon as you consume something. That’s precisely where Green Juices come in. Not only are they pure carbohydrates (reducing fat deposition), the organic nature of its comprising superfoods means that the time required to generate energy from it for the body is quite less. This means that as soon as you consume a fresh glass of Green Juice in the morning, you’re likely to feel its beneficial effects in under an hour.
Moreover, that boost of energy would likely sustain you throughout the rest of your day.
Talk about handy!
Can Delay Aging
You read that right. Many Green Drinks have been proven to have anti-aging properties in clinical trials. This means that not only will you benefit from a healthier and fitter lifestyle but you’d be able to do so for longer. Amazing isn’t it?
Improves Your Digestive Health
Various green drinks improve cleansing enzymes and detoxifying superfoods that allow individuals to feel at ease during times of ‘colon-ial’ distress. It even acts like fibrous food and strengthens the digestive tract’s ability.
Talk about one drink to rule them all!